We love eating out. Most normal people do, right?! But that's not always healthy or great for the weight... because we like buffets, too! So, life gets interesting trying to keep the pounds off or down and also eat foods that won't make my heart explode or contribute to triggering any other variety of diseases … Continue reading We REALLY like to eat out…
I hate cooking, so I keep it simple
I hate cooking. I hate baking. But I DO try to eat healthy, balanced meals. Especially with a diabetic husband. I won’t make a dish/meal if it requires more than 7 ingredients. I won’t usually make a dish if I have to babysit it for more than 30 minutes... but sometimes I do and groan … Continue reading I hate cooking, so I keep it simple
BUY A BAG OF BONELESS, SKINLESS CHICKEN BREASTS & GO CRAZY
I always keep a bag of boneless, skinless chicken breasts in the freezer. The bag averages 8 pieces of chicken, which makes 4 meals for two people. Or at least it does in my house. I never fry the chicken. Too messy and not as healthy. And I never seem to know WHEN the chicken … Continue reading BUY A BAG OF BONELESS, SKINLESS CHICKEN BREASTS & GO CRAZY
WELLNESS ACTIONS 